Facing skin disease


Skin lesions can cause inflammation of the skin when trauma occurs. This phenomenon is called the Cobner phenomenon. It is better to avoid this:


  1. Immediately treat skin lesions by applying ice or using a compression bandage to reduce inflammation.
  2. Use sunscreen when outdoors.
  3. If you have active skin symptoms, limit your sun exposure to 20 minutes.
  4. Use an insecticide to prevent bites.
  5. Avoid wearing tight straps.
  6. Choose soft fabrics to prevent vision around your neck, neckline or waist.
  7. Avoid scratches or bruises.
  8. Apply moisturizer regularly to reduce itching.
  9. Use anti-histamine or toxic hydrocortisone creams to help reduce inflammation and itching.
  10. Avoid hot baths or showers, as they can irritate the skin and make your condition worse.


Weather
Excessive climate is a common trigger for skin diseases. This is especially true in the case of extremely dry cold temperatures or extreme heat with high humidity. During the winter or summer months, extra care should be taken to prevent skin diseases. Among the most useful tips are:

In cold weather, tie with a coat, hat, scarf, legs, thick socks and gloves.
Remove wet boots or clothing when coming home.
Warm your skin with a warm (not hot) bath or shower, then moisturize to prevent dryness and tingling.
In hot, humid climates, wear light, breathable clothing to limit your outdoor exposure and reduce moisture buildup.
Since chlorinated water can dry out the skin quickly, be extra careful to moisturize after swimming in a pool.
Regardless of the season, use a moisturizer in the bedroom at night to prevent dryness.
Sexuality
According to a 2018 study in the journal Samoriasis, no less than 40% of adults with skin disease experience sexual dysfunction as a consequence of their disease. Located in or around the genitalia.

While this can be frustrating, there are things you can do to help:

Talk honestly with your partner about what you are experiencing. Do not allow your loneliness to be misunderstood as a denial or reluctance.
Use polypropylene condoms, which are high in lubricating oil, to reduce skin-to-skin contact during intercourse.
Try a lanolin-based moisturizer, which helps to "glide" into the skin and reduce vision.
If you have itchy skin around your genitals, talk to your doctor about hydrocortisone creams that are best for delicate tissues. Never apply these creams internally.
Keep cool at room temperature to prevent overheating.
Explore other types of sexual encounters. For many, playing a role, touching, using toys, and engaging in fantasy activities can be as emotionally satisfying as intercourse.
Social
Isolation of people with skin diseases is not uncommon. This not only evokes feelings of despair, but also makes it so difficult to manage your situation effectively. Instead of going in, look outside to build the support network you need.

This is a good place to start for friends and family, and you will want to educate them about what skin diseases are and how it can affect you personally. Do not be afraid to open. If others do not know how you feel, they will not be able to connect with you in a way that really helps them. If necessary, ask a counselor to meet you and someone you love.

Support groups are also an important way of life and allow you to connect with people who know exactly what you are going through. You can search for groups on Facebook or connect with Toxoporiasis offered by the National Psoriasis Foundation (NPF). Individual support groups can often be found through your rheumatologist or local NPF chapter.

A 2012 study by the Dermatology Archives found that people with skin diseases experienced "higher quality of life, higher levels of depression and acceptance of life with disease" as a result of social support.

Practical
One of the strategies for living with skin diseases is to minimize the external signs of the disease. You can not always hide commemorative ques completely, there are ways to reduce their appearance and increase your confidence in public:

Use an emollient-rich moisturizer to lock in moisture to the top layer of skin. Reapply as needed, especially after bathing.
Remove the scales by soaking them in a bowl of lukewarm water and using a loofah and mild soap. Do not scratch, stop if there is pain or bleeding.
If you have a scalp skin disease, use a mild salicylic acid shampoo to prevent skin conditions such as headaches. Massage into the scalp with a moisturizer to lock in moisture.
Hide hypoallergenic, such as Dermabled or Covermark, to reduce the appearance of redness and sc.

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